Gonyo Fitness Challenge (Round 2): Week 7

Well, we are up to Week 7 of the Gonyo Fitness Challenge (Round 2).  Some of us are doing awesome (Matt is up to 8.07% total weight loss!) and some of us have not been participating at all (I won't mention names, but you know who you are).  Unfortunately I still did not see any changes in my weight this week, but I know I'm working hard and staying healthy.  This past weekend when I was home I went for a 6-mile run around West Chazy and it was wonderful - not too cold, snow glistening in the sun, the delicious smell of sap boiling, and the calming sound of rivers flowing.  I'm in the process of training for my first half marathon that will take place in Boston on June 27th!  Mark your calendar everyone - I would love for you to come cheer me on.  I'll even offer you a free place to stay! 

So, enough about me...how is everyone else doing?  Don't forget, if you haven't been participating in the challenge much so far, there is no rules that states that you can't start now.  We'd love to hear from you and provide you with support and motivation to reach your goals!

Well, we are up to Week 7 of the Gonyo Fitness Challenge (Round 2).  Some of us are doing awesome (Matt is up to 8.07% total weight loss!) and some of us have not been participating at all (I won't mention names, but you know who you are).  Unfortunately I still did not see any changes in my weight this week, but I know I'm working hard and staying healthy.  This past weekend when I was home I went for a 6-mile run around West Chazy and it was wonderful - not too cold, snow glistening in the sun, the delicious smell of sap boiling, and the calming sound of rivers flowing.  I'm in the process of training for my first half marathon that will take place in Boston on June 27th!  Mark your calendar everyone - I would love for you to come cheer me on.  I'll even offer you a free place to stay! 

So, enough about me...how is everyone else doing?  Don't forget, if you haven't been participating in the challenge much so far, there is no rules that states that you can't start now.  We'd love to hear from you and provide you with support and motivation to reach your goals!

Comments

[Matt]

I lost 1.56% on Week 7 for a total weight loss of 9.63%

[Penny Manor]

I have lost 1.14% this week, with a total of 5.69% of weight loss

[Robert Manor]

I have lost 2.16% this week, with a total of 8.42% of weight loss

[online consultation]

Well, I'm starting to have a diet right now.

[Calm your stress]

Even i Have lost my Weight....
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